Verde salad
*Serving may differ from shown on the photo

Verde Salad

450 rub.
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Ingredients
Spinach. Mangold. Corn. Arugula. Avocado. Grapefruit. Soy Sprouts. Watermelon Radish. Tomato. Red Beetdressing
Weight:
210 г
 

 

1 portion contains:

  • Caloricity: 240 KKAL
 
 
 
 
 
 
 
Spinach is famous for the B-group vitamins necessary for the proper functioning of the nervous and circulatory systems, chard is protecting the liver and immunity, the root is a source of valuable for the muscles and bones of minerals. Rucola has a beneficial effect on the work of the gastrointestinal tract, avocado is the source of plant grease joints - Omega acids, grapefruit is rightly considered a natural antioxidant, and soybean seedlings give energy. Watermelon radish is rich in retinol, ascorbic, nicotinic and salicylic acids, tomato improves blood formation, and beet dressing not only gives the dish a spicy taste, but also contains vitamin PP, as well as iodized compounds, potassium and iron.